Reflexology is an ancient Chinese technique, based on the premise that there are reflexes in our feet that relate to every organ, gland and part of our body. 

By stimulating these reflexes with gentle pressure, nerve function and blood supply may be improved, which may alleviate stress and other health problems. 

Stimulating specific reflex points in the feet can bring needed nutrients to poorly functioning areas of the body. 

This can help restore balance throughout the body.

Desired long-term effects of reflexology include reduced stress and induced relaxation, feeling of increased energy, relief from acute and chronic conditions, relief from stress related condition, improvement in sleeping disorders, sports injuries, preventative therapy, improvement of mental alertness, stimulation of creativity and productivity, and improving inner-relationships between body systems.

Disorders which can be helped:

• Hormonal imbalances / PMT / Menopause

• Infertility

• MS / ME / Chronic fatigue

• Anxiety and Depression

• Headaches and Migraine

• Stress related issues